In case you’re searching for a candy deal with that’s low in carbs however excessive on taste, keto strawberry cottage cheese truffles would possibly simply be your new greatest pal. They’re really easy to whip up, even in the event you’re not a seasoned kitchen professional. Belief me, in the event you’ve ever been hesitant about utilizing cottage cheese in sweets, these truffles will change your thoughts. The perfect half? They gained’t spike blood sugar when you’ve a candy tooth!


What Makes This Recipe Nice
Easy substances! Good for anybody following a Low-carb food plan or keto food plan.
These truffles supply a candy burst of taste with out the sugar overload, making them an amazing possibility for anybody following a ketogenic food plan or just reducing again on carbs and sugar.
Creamy, recent, and fruity and a quite simple recipe. The cottage cheese provides a beautiful creamy texture that balances completely with the pure brightness of the strawberries, making each chew a pleasant expertise.
Even in the event you’re not a fan of cottage cheese you’ll not style it on this sugar-free deal with!
No baking required. You’ll admire how fast and fuss-free this creamy dessert is. Simply combine, chill, and luxuriate in.
Added protein- utilizing cottage cheese and whey protein powder offers 5 g protein per truffle!
Dietary info is on the printable recipe card on the backside of this web page.


Core Components and Substitutions
Cottage Cheese– That is the star ingredient that brings creaminess and a refined tang to the truffles. For a smoother texture, you may mix it briefly with a hand blender in the event you choose fewer curds.
Strawberries– I’m utilizing freeze dried strawberries which add pure sweetness and vibrant coloration. In case you’re in a pinch, frozen strawberries can work too—simply thaw and drain them effectively earlier than utilizing. I don’t advocate recent strawberries as they’ll loosen the feel and never be as robust in taste.
Sugar Free White Chocolate- I’ve used Lily’s sugar free white chocolate chips and I’ve additionally examined this recipe utilizing Choczero white chocolate. Each make for a scrumptious truffle.
See notes under in recipe card if you wish to scale back the carbs on this recipe to exchange the white chocolate. I didn’t add some other keto-friendly sweeteners because the freeze dried strawberries and white chocolate are sweetened.


Professional Chef Suggestions
#1 Use cottage cheese– I used low fats lactose free cottage cheese and you actually can’t discover the distinction with that and full fats cottage cheese. You might substitute with ricotta cheese or plain yogurt however it can change the diet information under.
Since I’ve lactose intolerance as does my daughter, this works effectively however be at liberty to make use of full fats in the event you choose. Non-fat cottage cheese variations might lead to a drier or much less creamy consistency. Make certain it’s plain cottage cheese, nothing else added.
#2 Chill the combination effectively. Chilling the combination earlier than shaping the truffles helps it agency up and makes it simpler to roll. In case you’re in a rush, a fast 30-minute chill within the freezer can work, however keep away from freezing stable.
#3 Mix substances in a excessive powered blender for a easy texture. In case you choose a smoother truffle with out cottage cheese curds, mix all substances collectively in a meals processor earlier than chilling.
It makes the truffles really feel nearly like a creamy cheesecake chew. I’ve not examined this recipe utilizing an immersion blender.
#4 Use freeze dried strawberries. Recent and frozen strawberries might make the feel very unfastened and liquidy.


Gear:
Mixing Bowl
Hand Mixer or Meals Processor (non-compulsory for smoother texture)
Measuring Cups and Spoons
Baking Sheet (for chilling)
Parchment Paper or Silicone Mat


Recipe Variations
Add Cocoa Powder:
Combine in unsweetened cocoa powder for a chocolate-strawberry truffle twist that seems like a deal with from a elaborate cafe.
Use Blended Berries:
Swap strawberries for raspberries, blueberries, or blackberries, and even a mixture of all for a colourful and flavorful change.
Add Nuts:
Finely chopped nuts like pecans or walnuts can add a crunchy shock contained in the truffles or as a coating.
Make It Dairy-Free:
Use mashed avocado or softened coconut cream as a substitute of cottage cheese, although the feel will likely be completely different and fewer tangy.
Infuse with Mint:
Recent mint leaves finely chopped into the combination can add a refreshing natural notice that pairs fantastically with strawberry.


Taste Boosters
Lemon Zest
Including a little bit of lemon zest brightens the flavour and enhances the pure sweetness of the strawberries. It’s a small twist with a huge impact.
Cinnamon
A splash of cinnamon warms up the flavour profile and brings a comfy dimension to the truffles, good for cooler days.
Chia Seeds
Combine chia seeds into the batter for a bit crunch and added fiber whereas maintaining issues keto-friendly.
Almond Extract
Including a tiny little bit of almond extract can deepen the nutty taste.
Sprinkle of Sea Salt
A refined sprinkle of sea salt on prime balances sweetness and amplifies the opposite flavors fantastically.


Extra Simple Decadent Dessert Concepts
Keto Chocolate Mousse
Wealthy and velvety, this mousse enhances the tangy strawberry truffles with its deep chocolate taste.
Sugar-Free Gelatin
Gentle and refreshing, sugar-free gelatin gives a no-fuss, complementary texture and taste.
Almond Butter Fats Bombs
These add a extra decadent, wealthy possibility that pairs properly if you would like a distinction in texture and a lift of wholesome fat.
Coconut Macaroons
Delicate and chewy macaroons with a touch of coconut match completely on a keto dessert platter for selection.
Lemon Bars
Their tartness brings a beautiful brightness that contrasts with the creamy strawberry truffles.
Simple Low Carb Keto Strawberry Cottage Cheese Truffles
Keto Strawberry Cottage Cheese Truffles
Servings: 16 items
Energy: 109kcal
Stop your display from going to sleep
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Place the cottage cheese, strawberries and lemon juice right into a excessive powered blender or meals processor.
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Add the white chocolate and butter to a microwavable bowl and microwave for 1 minute. Stir till easy. Alternatively, you may soften butter and chocolate in a small sauce pan over low warmth on the range.
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Pour the melted white chocolate into the blender or meals processor with the cottage cheese combination and mix till easy. Style and resolve if it is candy sufficient, if not be at liberty so as to add in your favourite low carb sweetener.
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Place right into a bowl and refrigerate for 1 hour. Utilizing a 1 tablespoon cookie scoop, make 16 balls and place onto a parchment lined baking sheet pan. Freeze for 1 hour.
Coating
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Soften the chocolate chips and butter collectively for 30 seconds intervals within the microwave, them stir till easy. Mine took 1 minute. Take away 8 balls from the freezer, maintain the remainder frozen. Dip one after the other within the chocolate, roll to cowl, and faucet with fork to get extra off the truffle. Place onto sheet pan and proceed with the remainder. Place these within the fridge and coat the remaining 8 balls.
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Use a small quantity of melted chocolate if desired on the highest of every ball and place a freeze dried strawberry to it. You probably have remaining chcolate drizzle over the strawberries.
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Retailer in an hermetic container within the fridge for as much as 7 days or freeze for as much as 3 months.
If you wish to scale back the quantity of carbs on this recipe, you might substitute white chocolate with full fats cream cheese and take away butter. Vitamin information would change the energy to 102, and scale back carbs to three grams, however protein and fats quantities can be the identical.
4 g internet carbs per truffle.
Serving: 1piece | Energy: 109kcal | Carbohydrates: 7g | Protein: 5g | Fats: 8g | Saturated Fats: 3g | Polyunsaturated Fats: 0.1g | Monounsaturated Fats: 1g | Trans Fats: 0.1g | Ldl cholesterol: 6mg | Sodium: 84mg | Potassium: 14mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 71IU | Vitamin C: 0.4mg | Calcium: 9mg | Iron: 0.02mg