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Wednesday, May 14, 2025

La Scala Salad (Mason Jar) – WellPlated.com


Don’t be fooled by the seemingly easy combo of chickpeas, mozzarella, salami, Parmesan, and romaine—this contemporary, crunchy salad is tremendous flavorful and satisfying! Named for the La Scala restaurant in LA, which contains a model of it on its menu, it proves that the appropriate mixture of some elements could be actually spectacular.

A fresh salad in a bowl topped with chickpeas, shredded cheese, and slices of salami, with two jars of layered salad containing lettuce, cheese, and other ingredients in the background.

Recipe Suggestions

  • You’ll want to use mason jars like these which can be 32-ounces or bigger so you could have room to pack them good and full. No small, wimpy salads for us! For those who don’t want to buy mason jars, strive reusing previous pasta sauce jars.
  • Inserting the chickpeas instantly on prime of the French dressing permits them to marinate within the dressing, making this salad much more flavorful.
  • As a result of this salad has so few elements, their high quality actually issues. Buy high-quality salami from the deli and ensure to grate the Parm proper from the block.

You don’t must hop on a airplane to expertise this refreshing salad.

Right here’s how you can prep it in a Mason Jar so you could have on-the-go meals prepared for the week!

Make the well-known chopped salad from La Scala restaurant in LA! With Parmesan, salami, chickpeas, and romaine, it is contemporary, savory, and tremendous satisfying.

Forestall your display from going darkish

  • 1 15-oz can chickpeas, rinsed and drained
  • 3 ounces Italian salami very thinly sliced
  • 3 ounces shredded mozzarella cheese
  • 1 head romaine thinly sliced
  • ¼ cup finely grated Parmesan cheese

  • To the underside of 3 giant mason jars, add the dressing elements. It is utterly positive (and simpler) to eyeball this: use virtually as a lot purple wine vinegar as olive oil, a splash of Dijon, and pinch every of salt and pepper.
  • Layer on the chickpeas, then the salami, mozzarella, and Parm for good measure. High with romaine. Retailer 2 to three days

Serving: 1jarEnergy: 596kcalCarbohydrates: 41gProtein: 28gFats: 36gSaturated Fats: 11gPolyunsaturated Fats: 5gMonounsaturated Fats: 18gLdl cholesterol: 52mgPotassium: 586mgFiber: 11gSugar: 7gVitamin A: 1116IUVitamin C: 2mgCalcium: 295mgIron: 5mg

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