Carrot is one root vegetable that’s fairly versatile. I imply, you’ll be able to inform this by the way in which it’s used, particularly in Indian delicacies – stir-fries, curries, flatbreads, accompaniments, salads, soups, mains, sweets and desserts. It may be used to make quite a lot of wonderful dishes. One such simple, flavorsome and nutritious dish is that this lightly-spiced South Indian type Carrot Rice. Made with cooked rice, grated carrots, herbs and spices, this delicate dish may be very simple to organize. This recipe is vegan too.
About Carrot Rice Recipe
Have some leftover rice and carrots (gajar)? Why not make this scrumptious, satisfying and hearty Carrot Rice, the recipe of which, will be simply custom-made as per the components you may have at house.
A couple of typical components on this rice preparation does make it South Indian in nature. However you’ll be able to really make it the way in which you wish to.
In Indian delicacies, there are a lot of methods one specific recipe will be made. The identical holds true for this easy, but yummy Carrot Rice too.
Both you’ll be able to dunk in all of the components in a pan and even an Prompt Pot to make it or select to organize it the way in which I do at house.
Freshly cooked or leftover rice is combined with a flavorful sautéed combination of spices, nuts and carrots on this recipe of Carrot Rice.
This methodology is often adopted in South Indian cooking. That is additionally how I am going about making this dish for my of us at house.
You should utilize any impartial flavored oil to cook dinner this Carrot Rice and in addition skip the asafoetida (hing) in it.
If you’re not utilizing the asafoetida, then the dish additionally turns into gluten-free. In case you wish to cook dinner the dish in ghee (clarified butter), you are able to do that too.
Since this Carrot Rice is mildly spiced, it goes effectively with youngsters. There’s a refined sweetness coming from the carrots, which is enhanced by some extra candy notes from the sautéed onions, cashews and raisins.
This rice-based dish with carrots takes much less time to get executed and makes for a healthful meal.
Love carrots? Attempt my fashionable recipes made with this wholesome veggie – Carrot Halwa, Carrot Soup and Carrot Cake.
Step-by-Step Information
Methods to make Carrot Rice
Prepare dinner Rice
1. Soak ½ cup rice in a bowl in sufficient water for half-hour. Drain and maintain apart.
Tip: You should utilize any Indian number of non-sticky rice like sona masuri, surti kolam or parmal rice and even basmati rice. I’ve used hand-pounded sona masuri rice. If you happen to stay exterior India, the Indian sorts of rice are simply out there on Amazon.
2. Add the rice to a 2-liter strain cooker with 0.75 to 1 cups water. Strain cook dinner for two whistles.
You may as well cook dinner the rice in a pot or pan including some extra water. Then, drain the water as soon as the rice is cooked.
Since this rice was hand pounded rice that takes extra time to cook dinner, I strain cooked for 3 whistles and added 1.25 cups water.
3. Whereas the rice is cooking, peel and grate 2 medium carrots. Hold apart. Thinly slice 1 small onion and chop 1 inexperienced chili or half of a serrano pepper.
4. When the strain settles down naturally, open the lid of the cooker. Gently fluff the rice and permit it to chill utterly.
I cooled the rice grains within the cooker itself. However you may as well take the rice grains on a big plate/tray and funky.
If the rice grains are nonetheless sizzling throughout sautéing, the dish might flip mushy or develop a pasty texture. So it is very important cool the rice grains utterly.
Sauté Onions
5. In a pan, warmth 2 tablespoons oil. Add the thinly sliced onions.
Tip: Any impartial flavored oil works effectively on this recipe. Pink, white and yellow onions, even scallions, pearl onions or shallots are positive to incorporate.
6. Stir and sauté on low to medium warmth until the onions begin to flip mild golden.
Tip: Including a pinch of salt makes the onions cook dinner quicker.
7. When the onions start to show mild golden, add 10 to 12 cashews (complete or halved) and 10 to 12 raisins.
Tip: Wouldn’t have cashews or raisins? Merely skip them or add the nuts that you’ve got – almonds, pistachios, walnuts or pine nuts.
8. Combine very effectively.
9. Sauté until the raisins change into plump. By the point the raisins change into plump, the onions will even get golden.
If you need the cashews to be golden, then sauté every thing individually.
10. Take away with a slotted spoon and maintain this sautéed combination of fried onions, cashews and raisins apart.
Sauté Carrots
11. In the identical pan, some oil might be left. Decrease the warmth, and add ½ teaspoon mustard seeds, 1 small tej patta (Indian bay leaf), ½ inch cinnamon, 1 to 2 inexperienced cardamoms and a couple of cloves.
Tip 1: Wouldn’t have all of the Indian spices? Add the essential ones you may have – cumin seeds, cinnamon, cloves and inexperienced cardamoms. Mustard seeds will be skipped.
Tip 2: If you happen to shouldn’t have complete spices like cinnamon, cardamom and cloves, embrace ¼ teaspoon garam masala powder or curry powder.
12. Stir and fry till the mustard seeds crackle.
13. Then, add chopped inexperienced chilies, 5 to six curry leaves and a pinch of asafoetida (elective). Stir and fry for half a minute.
Tip: If you happen to shouldn’t have curry leaves or asafoetida, skip these. Some warmth is required within the dish. So, you’ll be able to swap inexperienced chili peppers with any sizzling pepper of your alternative. Add about ½ teaspoon of it, or substitute with ¼ teaspoon cayenne pepper or purple chili powder.
14. Add the grated carrots.
15. Combine totally.
16. Sauté the carrots on low to medium warmth for about 3 minutes.
Make Carrot Rice
17. Add the cooked rice and blend.
The rice grains should be cooled utterly earlier than you add.
18. Season with salt. Once more combine very effectively and change off the warmth.
19. Lastly, add the fried onions, cashews, raisins and 1 to 2 tablespoons chopped coriander leaves.
Tip: Exchange coriander leaves (cilantro) with recent parsley.
20. Combine very effectively.
You may as well garnish the Carrot Rice with the fried onions, cashews and raisins, as an alternative of blending them.
21. Serve Carrot Rice sizzling or heat.
Serving Solutions
I actually take pleasure in this Carrot Rice with a aspect of tangy Cucumber Raita, a recent Vegetable Salad and even each typically. You’ll be able to even pack it as a tiffin field lunch with a aspect of most well-liked chutney or a veggie stir fry.
The tangy bitter flavors of an Onion Tomato Salad mix very properly with the delicate, candy flavors of this Carrot Rice.
The truth is, a daring and spiced Onion Salad or perhaps a mayo salad pairs fantastically. If you happen to shouldn’t have any veggies, merely serve this rice with plain curd (yogurt). All of the extra higher, if its Home made Curd.
Storage Solutions
I’m certain that its fairly tough to have any leftovers on this case of the delectable Carrot Rice, however in case for those who do have, then you’ll be able to refrigerate and eat the rice dish inside a day. Make sure that to warmth it by earlier than serving.
Rice is finest had freshly made. So, don’t maintain this Carrot Rice too, for an extended time within the fridge.
Knowledgeable Suggestions
- Rice: You should utilize any Indian number of non-sticky rice to make this recipe. I make Carrot Rice with Indian sorts of rice however any non-Indian varieties or strains of rice would additionally work effectively. You simply have to regulate the water and cooking time. If you happen to stay exterior India, you’ll discover the Indian sorts of rice at your native Indian grocery shops or on Amazon.
- Use leftover rice: Take 3 cups of leftover steamed or cooked rice and observe the remainder of the steps to make this dish. This manner, you’ll be able to fasten the method of creating this Carrot Rice much more.
- Greens: You’ll be able to even add extra veggies like bell peppers, steamed inexperienced peas or corn kernels, cabbage on this recipe.
- Onion: Quite a lot of onions will be included. Shallots, pearl onions, scallions, purple, white and yellow onions – all work nice on this recipe.
- Inexperienced chilies: A bit of warmth balances the sweetness on this recipe. You’ll be able to swap inexperienced chili peppers for any sizzling pepper of your alternative. Merely add about ½ teaspoon of it, or ¼ teaspoon cayenne pepper or purple chili powder.
- Spices: This recipe is a South Indian model of Carrot Rice. So, the spices included are those used ceaselessly in South Indian Meals. You’ll be able to skip mustard seeds, however not cinnamon, cloves and inexperienced cardamom. As an alternative of mustard, you’ll be able to add cumin seeds. Curry leaves and asafoetida will be omitted.
- Dry fruits and nuts: If you happen to shouldn’t have cashews or raisins, skip them or add the nuts that you’ve got.
- Oil: Impartial flavored oils are a greater choice for this recipe. That being stated, even coconut oil works splendidly.
FAQs
Add the rice, salt, and three to three.5 cups of water to a pan. Simmer on medium-low warmth till the grains are tender and fluffy. Drain any extra water and let the rice cool at room temperature.
To make it kid-friendly, skip the inexperienced chilies. For a spicier model, enhance the inexperienced chilies or add about ½ teaspoon or a bit extra of purple chili powder or cayenne pepper. A contact of turmeric (about ¼ teaspoon) can be added for taste and coloration.
You’ll be able to substitute with ¼ teaspoon of garam masala powder or curry powder for the same taste profile.
Sure, be happy so as to add bell peppers (capsicum), shredded cabbage, steamed inexperienced peas, or boiled corn to make the dish extra healthful and colourful.
No it’s not, however it may be made gluten-free. Merely skip the asafetida (hing) or use an authorized gluten-free model.
Completely! This recipe will be simply doubled or tripled to serve extra individuals.
Extra Rice Recipes To Attempt!
Please make sure you fee the recipe within the recipe card or depart a remark beneath if in case you have made it. For extra vegetarian inspirations, Signal Up for my emails or observe me on Instagram, Youtube, Fb, Pinterest or Twitter.
Carrot Rice Recipe (Simple & Wholesome)
This South Indian type Carrot Rice recipe is frivolously spiced and scrumptious rice preparation made with grated carrots, aromatics, spices, herbs, cashews and cooked rice. It may be made rapidly if in case you have leftover cooked rice. Flippantly spiced and mildly candy from carrots, it is excellent for lunchboxes or as a fast, nutritious meal.
Prep Time 15 minutes
Prepare dinner Time 15 minutes
Complete Time 30 minutes
Forestall your display screen from going darkish whereas making the recipe
Cooking rice
Soak rice in a bowl in sufficient water for half-hour. Drain after which put aside.
You could possibly use any rice like sona masuri, surti kolam or parimal rice and even basmati rice. I used hand pounded sona masuri rice.
Add the rice in a 2 litre strain cooker together with 0.75 to 1 cups water and salt (elective). Strain cook dinner for two whistles.
Since this rice was hand pounded rice, I cooked for 3 whistles and added 1.25 cups water.
You may as well cook dinner the rice in a pot or pan including 3 to three.5 cups water. Then drain the water as soon as the rice grains are cooked.
When the rice is cooking, peel and grate 2 medium sized carrots. Hold the grated carrots apart. Additionally slice 1 small onion and chop one inexperienced chili.
When the strain settles down by itself, open the lid of the cooker.
Gently fluff the rice grains and permit them to chill utterly. I cooled the rice within the cooker itself. However you may as well take the rice grains in a big plate or tray to chill them.
Sautéing
In a pan warmth the oil and add the thinly sliced onions.
Stir and saute the onions on a low to medium warmth till onions begin to flip mild golden. Add a pinch of salt for cooking the onions rapidly.
When the onions start to get mild golden, add the cashews and raisins. Combine very effectively.
Sauté till the raisins change into plump. By the point the raisins change into plump, the onions will even get golden.
Take away the onions, cashews and raisins with a slotted spoon and maintain apart.
Making carrot rice
In the identical pan, some oil might be left. Decrease the warmth. Now add mustard seeds, tej patta, cinnamon, cardamoms and cloves.
Stir and sauté till the mustard crackles.
Now add the chopped inexperienced chilies, curry leaves and a pinch of asafetida (elective).
Stir and saute for half a minute. Add the grated carrots. Combine very effectively.
Saute the carrots for about 3 minutes on a low to medium warmth. Relying on the scale of gratings, the sautéing can take much less or extra time.
Add the steamed rice and stir. Season with salt. Once more combine very effectively and change off the flame.
Lastly add the fried onions, cashews and raisins. Additionally add chopped coriander leaves.
Combine very effectively. You may as well garnish carrot rice with the fried onions, cashews and raisins whereas serving.
Serve carrot rice with a aspect raita or salad.
Serving ideas
Serve carrot rice with a aspect of a raita or salad. You’ll be able to even pack it as a tiffin field lunch with some chutney or a veggie stir fry.
The tangy bitter flavors of an onion-tomato salad mix properly with the delicate, candy flavors of this carrot rice.
The truth is a tangy tomato salad or perhaps a mayo salad will pair tremendously. If you happen to shouldn’t have any veggies, merely serve carrot rice with a easy plain curd (yogurt).
Storage
Although you principally will not have any leftovers, however in case for those who do have, then refrigerate and eat inside a day. Don’t maintain for an extended time within the fridge. Rice is finest had when freshly made.
- Utilizing leftover rice: When you’ve got leftover steamed or cooked plain white rice – you then want solely 3 cups of it. Merely observe all of the recipe steps from sautéing the onions, spices, carrots, and mixing rice with the sautéed combination.
- Cooking rice in a pan: You’ll be able to simply cook dinner rice in a pan. Add the rice, salt, and three to three.5 cups water in a pan. Simmer on medium-low warmth till the rice grains are fluffy and tender. Drain the additional water. Let the cooked rice grains cool at room temperature.
- Spicing: For small youngsters, you’ll be able to skip the inexperienced chilies. If you happen to like spicy meals, then you’ll be able to undoubtedly add extra inexperienced chilies or couple it with purple chili powder or cayenne pepper. You’ll be able to even add ¼ teaspoon of turmeric powder for yellow-colored rice. If you happen to shouldn’t have complete spices like cinnamon, cardamom, and cloves, substituting about ¼ teaspoon garam masala powder will work too.
- Veggies: Aside from carrots, some bell peppers (capsicum), cabbage, and steamed inexperienced peas or boiled corn kernels when added will make it a hearty meal.
- Gluten-free recipe: To make this carrot rice gluten-free, skip the asafetida or use a gluten-free asafoetida.
- Scaling: You could possibly simply make a big batch of this carrot rice recipe.
Vitamin Information
Carrot Rice Recipe (Simple & Wholesome)
Quantity Per Serving
Energy 351 Energy from Fats 135
% Every day Worth*
Fats 15g23%
Saturated Fats 2g13%
Sodium 767mg33%
Potassium 272mg8%
Carbohydrates 50g17%
Fiber 3g13%
Sugar 6g7%
Protein 6g12%
Vitamin A 5440IU109%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 30mg150%
Vitamin B6 1mg50%
Vitamin C 53mg64%
Vitamin E 5mg33%
Vitamin Ok 8µg8%
Calcium 34mg3%
Vitamin B9 (Folate) 307µg77%
Iron 1mg6%
Magnesium 42mg11%
Phosphorus 127mg13%
Zinc 1mg7%
* P.c Every day Values are primarily based on a 2000 calorie food regimen.
Carrot Rice recipe from the archives was first printed on Might 2015.
