Keto Strawberry Cottage Cheese Boiled Egg Pudding

Simply 4 easy substances and 10 grams of protein on this scrumptious keto strawberry cottage cheese pudding recipe! This protein pudding makes use of arduous boiled eggs plus full-fat cottage cheese for the very best tasting creamy cottage cheese pudding with contemporary strawberries!

Onerous Boiled Egg Pudding

My good good friend and fellow meals blogger Maria Emmerich, is the mastermind behind this genius thought so as to add eggs to pudding to get her son who hated eggs when he was a toddler to get in additional protein.

You’ll be able to examine her story and see her arduous boiled egg pudding recipe right here.

I tailored from her recipe in 2020 when my daughter who additionally simply hates eggs got here dwelling from school. I did begin with the quantity of arduous boiled eggs Maria makes use of in her recipe however discovered the scent was a useless giveaway, not less than for my household, so I began utilizing scrambled eggs for the pudding. 

I’ve acquired a couple of flavors from chocolate pudding, to vanilla pudding and banana pudding and now this easy recipe which additionally contains my love for cottage cheese recipes!

The rationale I used arduous boiled eggs for this recipe, was as a result of we had leftovers eggs after adorning them for Easter, however scrambled eggs can be used. 

Even for those who’re not a fan of cottage cheese or eggs, the very best half is, you received’t even style both on this keto strawberry pudding!

Excessive Protein Recipes

​Although many on-line recipe creators at the moment are utilizing cottage cheese as the key ingredient in recipes, you do should verify substances properly in terms of TikTok or Fb and Instagram.

Many cottage cheese recipes could also be excessive in protein, however nonetheless excessive in sugar or carbs. I’ve seen many on TikTok- make recipes with cottage cheese, however stuffed with sugar like honey, maple syrup and white refined sugar.

All of these needs to be averted on a low carb weight loss program or keto weight loss program in case you are trying to stability your blood sugar and management cravings. 

​Our scrumptious strawberry pudding could be loved for a wholesome breakfast, or snack. The printable recipe card is on the backside of this web page. 

Greatest Cottage Cheese Manufacturers

Full-fat cottage cheese is greatest for this pudding, both 4% or 2% cottage cheese will yield the very best outcomes. 

You will discover many choices for cottage cheese at your native grocery shops, however particular manufacturers fluctuate in style and creamy texture.

I don’t suggest fats free cottage cheese as a result of it received’t be as satisfying as full fats cottage cheese or as creamy. 

I like to make use of lactose free cottage cheese since my daughter and I each have lactose intolerance. The model I like greatest is Inexperienced Valley natural, however Lactaid can be an excellent model as is the Good Tradition model.

Simply remember to get plain cottage cheese and nothing with pineapple or different added substances. 

Do I would like the Collagen? 

No, you can also make this cottage cheese pudding with out collagen but it surely provides extra protein and has so many superb advantages that I attempt to embody 1-2 scoops of pure collagen every single day in my espresso, tea, or smoothies.

Advantages of collagen embody improved cartilage tissue, diminished joint ache, improved bone density, improved hair & nail progress, helps leaky intestine restore, diminished cellulite and improved mobility. 

I take advantage of Grass-fed Pure collagen from the Naturally Nourished line which is lab-tested for purity to make sure there are not any heavy metals together with mercury, lead, cadmium, and arsenic. Use sugarfreemom10 at take a look at for a reduction to this superb collagen!

Chocolate Cottage Cheese Pudding Recipe

When you love chocolate and strawberries collectively; 

Add 2 tablespoons of unsweetened cacao or cocoa powder plus 1/2 teaspoon Chocolate Monk Fruit Liquid sweetener.

Can I take advantage of a unique contemporary fruit?

Sure for those who’d like to exchange strawberries with one other low carb berry you are able to do that in the identical quantity. I’d suggest blackberries, blueberries or raspberries.  

MORE KETO PUDDING RECIPES:

3 Ingredient Dairy Free Chocolate Pudding

Peanut Butter Chia Pudding

Chia Pudding with Roasted Strawberries

Low Carb Coconut Pudding

Mocha Pudding

Extra Keto Cottage Cheese Recipes:

​Cottage Cheese Chocolate Pudding

Peanut Butter Cottage Cheese ice Cream

Whipped Cottage Cheese Pudding

Cottage Cheese Cloud Bread

Cottage Cheese Strawberry Mousse

Cottage Cheese In a single day Oats– nice for meal prep!

Cottage Cheese Espresso Fluff

Cottage Cheese Pancakes

Cottage Cheese Protein Waffles

Keto Cottage Cheese Strawberry Pudding