Palak Dal is a tasty and nutritious Karnataka type curry, also called Palak Tovve, is fast to make and tastes scrumptious. Palak Dal is a nutritious mixture of spinach and lentils, collectively they create one healthful curry. Serve it with rotis for a easy weeknight dinner or conventional delicacies like majjige huli on the particular festive events.
Do you know: Spinach is stuffed with nutritional vitamins, antioxidants and minerals. It has a particularly excessive dietary worth and is wealthy in antioxidants. It’s a good supply of nutritional vitamins A, B2, C and Okay, and in addition accommodates magnesium, manganese, folate, iron, calcium and potassium. Spinach is one the various inexperienced leafy greens which were really useful by nutritionist through the years to keep away from the chance of growing diabetes. Know extra
Toor Dal accommodates excessive quantity of protein, low fats and low ldl cholesterol. It is usually an incredible supply of advanced carbohydrates, fibre, folic acid and immense quantities of advanced dietary fibres that helps to regularise bowel actions.
Listed here are few extra sorts of dal to strive
