This Gluten Free Lasagna Soup is easy to organize, loaded with traditional lasagna taste, and excellent for meal prep!
With a fast cooking time and a complete time of simply half-hour, this wholesome lasagna soup shouldn’t be solely an ideal family-friendly choice for any evening of the week, but it surely’s additionally gluten-free and dairy-free-friendly, too!
The Greatest Gluten Free Lasagna Soup Recipe
Who doesn’t love lasagna? Loaded with meat, veggies, and sauce, it’s the final word consolation meals! Nonetheless, conventional lasagna recipes might be fairly time-consuming. Even lasagna roll-ups can take an hour or extra!
So, I made a decision to simplify the method and mixed all of the components in a fast and simple soup. I’m blissful to report that it tastes simply nearly as good as the true factor however requires half the time and a fraction of the trouble.
Plus, one batch makes as much as 6 servings and might simply be doubled. Because of this, it’s good for a hungry crowd, and leftovers make for nice meal prep! Truthfully, chances are you’ll by no means return to traditional lasagna ever once more.
Reader Evaluate
“Lastly made this recipe and it’s a particular KEEPER! My husband and I LOVED it! I really used 1 lb of floor venison with 2-1/2 hyperlinks of Sizzling Italian Sausage. I all the time use the identical quantity of mixture of those two meats to make my spaghetti sauce as effectively. However SERIOUSLY, this soup is AWESOME!!”
Tonya
Elements Wanted and Substitutions
*Scroll right down to the recipe card for the total recipe and ingredient checklist!
- Cheese: Once more, that is elective, however I like to prime this lasagna soup with parmesan cheese, mozzarella cheese, and ricotta or cottage cheese for a extra genuine lasagna style.
- Olive Oil: I want the stronger taste of olive oil for this recipe, however avocado oil will even work.
- Aromatics: Onion and garlic create a savory, pungent taste base.
- Floor Beef: Use lean floor beef, or substitute lean floor turkey or floor rooster.
- Spicy Sausage: Ensure that to take away the casing!
- Canned Tomatoes: Canned crushed tomatoes and canned diced tomatoes create the standard saucy consistency.
- Broth: Use store-bought or home made rooster broth, beef broth, or vegetable broth.
- Herbs and spices: Italian seasoning, crimson pepper flakes, effective sea salt, black pepper, and recent basil create the perfect savory, fragrant taste with only a trace of spice!
- Gluten-Free Lasagna Noodles: My favourite gluten-free model for that is Jovial! Be at liberty to make use of common lasagna noodles for those who don’t have to preserve this recipe gluten-free.
- Spinach: That is elective however is a simple technique to sneak in further vitamins. Choosy eaters don’t even understand it’s there!
The place I Purchase My Meat
- 100% Grass-Fed, Grass-Completed Beef
- Free-Vary Natural Rooster
- Humanely Raised Pork
- Wild-Caught Seafood
Delivered to your door! The most recent ButcherBox deal might be discovered proper right here!
Kitchen Instruments I Use
- Dutch Oven
- Spatula
- Measuring Cups
- Measuring Spoons
Tips on how to Make Stovetop Lasagna Soup
- Sauté: Warmth the oil in a big Dutch oven, and sauté the onion and garlic till aromatic.
- Brown the meat: Add the meat and sausage, and cook dinner till now not pink.
- Boil and simmer: Add the tomatoes, broth, and seasonings, and convey the combination to a boil. Then, scale back the warmth, and let the soup simmer.
- Add the pasta: Stir within the damaged lasagna noodles, and proceed to simmer till al dente.
- Serve: If utilizing, add the spinach, and let it wilt. Then, portion the soup into bowls, add the cheese, and luxuriate in heat!
Crockpot Choice
In case you’re in a rush, this wholesome lasagna soup makes for the proper set-it-and-forget-it meal within the crockpot, too!
Observe the steps for straightforward sluggish cooker lasagna soup under, and get dinner on the desk with ease.
- Cowl, and proceed to cook dinner a further ten minutes earlier than serving.
- Prepare dinner the onion, garlic, beef, and sausage in a skillet over medium-high warmth till no pink stays within the meat.
- Drain any extra fats, and switch the combination to the crockpot.
- Add the remaining components besides the pasta and spinach.
- Cowl, and cook dinner on low for 8 hours or excessive for 3 hours.
- Prepare dinner the pasta to al dente in keeping with the package deal directions, and stir it into the crockpot together with the spinach.
Reader Evaluate
“That is me and my bf’s favourite cook dinner collectively meal. We use the Instantaneous Pot and cook dinner on handbook for 4mins.(half the time it says on field for cooking instructions.”
Kristen
Ideas for Success
- When reheating for later, or if the noodles absorb an excessive amount of broth, add further broth to the pot as desired. Then, style, and modify spices as desired!
- Any pasta will work. Simply be certain to interrupt up massive lasagna noodles to make sure they cook dinner by way of.
- You’ll be able to completely omit the sausage! Or, use a much less spicy selection for youths!
Serving Recommendations
This gluten free lasagna soup is a full, hearty meal by itself, particularly with bonus added spinach. Nonetheless, if it’s nice paired with sides like:
FAQs
This recipe is greatest served immediately. Nonetheless, in case you have leftovers, they may keep recent in an hermetic container within the fridge for 3-5 days. Simply add extra broth and spices as wanted when reheating!
You’ll be able to freeze lasagna soup for as much as 3 months, however you’ll have to omit the noodles. While you’re able to serve, thaw it within the fridge in a single day, cook dinner the noodles, and add them when reheating!
Completely! For dairy free lasagna soup, merely omit the elective dairy toppings, or use your favourite plant-based varieties.
I haven’t examined it, however many readers have had success with the Instantaneous Pot! Use the sauté operate to sauté the onion and minced garlic. Then, add the meat, and brown.
Subsequent, add the whole lot however the cheese and spinach, cowl, seal the lid, and strain cook dinner for 7-8 minutes. Gradual launch for 10 minutes. Then, handbook launch any remaining strain, and stir within the spinach. Serve with the cheese as desired, and luxuriate in!
Extra Simple Soup Recipes To Strive
- 1 tablespoon olive oil
- 1 onion diced
- 2 garlic cloves minced
- 1 pound floor beef or floor turkey
- 2 spicy sausage hyperlinks casing eliminated
- 14.5- ounce can crushed tomatoes
- 14.5- ounce can diced tomatoes
- 4 cups rooster broth or vegetable broth extra as wanted, see notice
- 1 teaspoon Italian seasoning
- 1/4 teaspoon crimson pepper flakes extra as desired
- 1/2 teaspoon effective sea salt extra as desired
- 1/4 teaspoon black pepper extra as desired
- 1 tablespoon recent basil chopped
- 8 ounces gluten-free lasagna noodles damaged into bite-size items
- 2 cups recent spinach elective
- Elective: Parmesan Cheese for serving
- Elective: Mozzarella Cheese for serving
- Elective: Ricotta Cheese and even Cottage Cheese for topping
- Further Basil for garnish
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In a big dutch oven, warmth oil and sauté onion and garlic for 2-4 minutes till aromatic.
1 tablespoon olive oil, 1 onion, 2 garlic cloves
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Add in turkey or beef and sausage, and cook dinner till no pink stays, about 5-8 minutes.
1 pound floor beef or floor turkey, 2 spicy sausage hyperlinks
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Add in tomatoes, broth, spices, and recent basil. Carry to a boil then scale back warmth and let simmer for 10 minutes.
14.5- ounce can crushed tomatoes, 14.5- ounce can diced tomatoes, 4 cups rooster broth or vegetable broth, 1 teaspoon Italian seasoning, 1/4 teaspoon crimson pepper flakes, 1/2 teaspoon effective sea salt, 1/4 teaspoon black pepper, 1 tablespoon recent basil
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Take lasagna noodles and break them into 1.5 inch items. Actually any pasta will work right here!
8 ounces gluten-free lasagna noodles
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Add in noodles and let simmer for 15-20 minutes till cooked. Keep in mind the pasta will increase while you cook dinner, therefore including further broth if wanted.
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Proper earlier than completed, add in spinach, if including, and let wilt, for 15-30 seconds. Style and modify spices as desired (particularly for those who add extra broth!)
2 cups recent spinach
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Serve sizzling with basil and elective cheeses for garnish, as desired!
Elective: Parmesan Cheese, Elective: Mozzarella Cheese, Elective: Ricotta Cheese and even Cottage Cheese, Further Basil
Make It In The Crock Pot: Prepare dinner onion, garlic, beef and sausage over medium-high warmth till no pink stays; drain. Place in sluggish cooker. Add all remaining soup components besides pasta & spinach. Cowl and cook dinner on low 8 hours or excessive 3 hours. Prepare dinner pasta in keeping with package deal instructions. Stir in cooked pasta and spinach. Cowl and cook dinner a further 10 minutes!
Storage:
- Retailer leftover soup in an hermetic container within the fridge for 3-5 days. Add extra broth and spices as wanted when reheating!
- Omit the noodles, and freeze gluten-free lasagna soup for as much as 3 months. While you’re able to serve, thaw it within the fridge in a single day, cook dinner the noodles, and add them when reheating!
Serving: 1servingEnergy: 551kcalCarbohydrates: 36.6gProtein: 53gFats: 22gSaturated Fats: 7gLdl cholesterol: 121mgSodium: 1200mgFiber: 8.2gSugar: 2.9g