Cooking kale for only a flash over excessive warmth with out being shy with garlic is my go-to technique for cooking kale, or most greens actually. You need it easy and quick, so the kale retains a touch of construction and loads of colour and vibrancy. It really works for kale, chard, or spinach – your selection!
What Can You Serve with These Greens?
I take advantage of greens quick-cooked like this in dozens of the way. Stir a couple of crushed eggs right into a skillet of sautéed kale, and also you’re in your option to a scrumptious omelette or frittata. I generally chop the leaves a bit finer (pre or submit sauté), and add them to all types of soups and curries. You get colour, taste, and a nutritious increase. Puree the sautéed greens and you may whisk or mix them into yogurt, hummus, mashed potatoes, and dips.
Just a few extra concepts and inspiration.
Variations:
There are a whole lot of methods to riff on this common thought. Listed below are a couple of stand-out concepts from the feedback over time.
- Waheda says, “ I usually make one thing comparable however solely with tomatoes, onion, and minced garlic, sauté these issues first then add the spinach some salt and sizzling pepper (a touch), it goes nicely with basmati rice. I by no means had it with cheese or pine nuts and even cranberries. However I’m gonna strive it.
- Franks likes a little bit of edge, “I prefer to sauté the garlic first in further virgin, earlier than including the greens. The garlic browns up and caramelizes a bit to offer the greens that roasted garlic style.”
- Kavita goals for kid-friendly, “I make them fairly comparable, ‘cept I slice the leaves very high quality ….and roast them until crispy…. toast some sesame seeds and in addition add a pinch of sugar …. is a good way to coax fussy youngsters to start out on greens …. goes nicely as a aspect dish with soup.”
- Royce advised, “Attempt with fetta, provides it a Greek twist.” I’ll add that a couple of torn up olives could be good right here when you go this route.
Extra Kale Recipes
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