This Wholesome Apple Muffins Recipe is straightforward to make utilizing only one bowl. Completely candy and secretly stuffed with vitamins, they make an amazing on-the-go breakfast or snack and are assured to be successful with choosy eaters!
Made with oat flour and complete meals components, these apple cinnamon muffins are refined sugar-free, gluten-free, dairy-free, and nut-free, making them nice for gatherings and packed lunches!
Wholesome Apple Muffins with Oats and Raisins
Certainly one of my favourite components of fall is getting to choose contemporary apples! Not solely are they additional candy and excellent for consuming on their very own, however they’re additionally unimaginable in recipes like my straightforward gradual cooker baked apples and apple cinnamon baked oatmeal.
Nonetheless, my absolute favourite technique to put them to make use of is on this straightforward apple muffins recipe! These kid-friendly muffins are straightforward to make and a enjoyable baking challenge to do with the youngsters. Plus, as a result of they’re nut-free, they’re protected to ship to high school.
I like to hold a batch readily available for fast breakfasts or afternoon snacks and at all times make extrasa to freeze for later. Tender and moist, they’re studded with raisins and apple items for a scrumptious seasonal recipe that really everybody will love!
Components Wanted and Substitutions
*Scroll right down to the recipe card for the total recipe and ingredient record!
- Eggs: These act as a binder, serving to the muffins maintain their form. We haven’t examined this recipe with egg substitutes and may’t assure your outcomes if you happen to do.
- Unsweetened Applesauce: This reduces the quantity of fats wanted and helps hold the muffins tender and moist.
- Grass-Fed Butter: Be at liberty to substitute coconut oil if most popular.
- Maple Syrup: This gives the right contact of sweetness with out the necessity for refined sugar.
- Oat Flour and Coconut Flour: This mix retains the muffins gluten-free whereas permitting them to have a tender texture. We don’t advocate substituting another flours for this recipe!
- Baking Powder: Be certain it’s contemporary! In any other case, your muffins received’t rise.
- Spices: Floor cinnamon and a pinch of salt add additional heat and improve the style of the remainder of the components.
- Combine-Ins: Raisins and apples add additional candy, fruity taste and an irresistible texture!
The Greatest Apples for Muffins
Firmer apples are finest for baking as softer apples have a tendency to show to mush! Since we solely want a couple of apples for these gluten free apple muffins, I like to recommend utilizing candy varieties like Honeycrisp, Fuji, or Pink Girl apples for the most effective style.
Methods to Make This Apple Muffins Recipe
- Put together: Preheat your oven to 350 levels Fahrenheit, and line a 12-cup muffin tin with silicone liners or parchment paper muffin liners.
- Whisk the moist components: In a big bowl, add the eggs, applesauce, melted butter, and maple syrup. Whisk till easy.
- Add the dry components: Add the oat flour, coconut flour, baking powder, cinnamon, and salt to the bowl of moist components. Gently combine with a spatula till easy. Then, fold within the raisins and apples.
- Portion: Fill every muffin cup ¾ of the best way full.
- Bake: Switch the muffin pan to the center rack of the oven, and bake till the muffins have risen and spring again when gently touched.
- Cool: Permit your apple cinnamon muffins to chill within the pan barely. Then, get pleasure from them instantly, or switch them to a wire rack to chill utterly.
Baking Ideas
- Use store-bought oat flour. This enables for essentially the most correct measuring. After all, you need to use do-it-yourself oat flour if you happen to want. Simply attempt to get it as superb as potential!
- Use an digital kitchen scale to measure your flours. It may be difficult to measure as it may be simply compacted, even straight from the bag. The identical goes for coconut flour. A small distinction can closely affect a recipe as a result of it’s such an absorbent flour. So, we embody the grams to permit for essentially the most correct measurements. In the event you don’t have a scale, frivolously pack the oat flour into measuring cups. Then, use the spoon and degree methodology to measure your coconut 4.
- Keep away from overmixing. Watch out to stir the components simply till a easy batter varieties and no lumps stay. Persevering with to combine can lead to dense, dry muffins.
To Peel or To not Peel Apples
The apples are grated earlier than being folded into the muffin batter. Grating the apples each provides moisture to the batter and makes positive that the apples are cooked by way of rapidly.
You’ll be able to go away the peel on the apple, or you may peel it off. We want the feel and dietary worth that leaving the (natural) peel on imparts, however be at liberty to take away it if you happen to want.
FAQs
We’ve examined storing leftover muffins at room temperature coated loosely and in an hermetic container. Each strategies work. Nonetheless, we want to retailer leftover muffins loosely coated at room temperature. They are going to hold contemporary for as much as 2 days. Understand that the longer they sit, the extra moist and dense they’ll grow to be.
Sure! Switch cooled apple muffins to a freezer-safe container, and freeze them for as much as 3 months. In case you are packing these for lunches for teenagers, or a snack for your self, you may take them from the freezer the morning of and place them in a container. In an hour or two the muffins are defrosted and able to eat. Or, thaw them within the fridge in a single day.
Extra Scrumptious Muffin Recipes To Attempt
- 2 giant eggs
- 1/2 cup unsweetened apple sauce
- ½ cup grass-fed butter or coconut oil melted and barely cooled
- ½ cup maple syrup
- 1-1/2 cups 180g oat flour
- 2 tablespoon 14g coconut flour
- 2 teaspoon baking powder
- ½ teaspoon cinnamon
- 1/4 teaspoon salt
- ½ cup raisins
- 2 medium apples grated (about 1-1/2 cups frivolously packed grated apple)
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Preheat oven to 350ºF and line a 12 cup muffin tin with silicone or parchment paper liners.
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In a big bowl add eggs, apple sauce, melted butter and maple syrup and whisk collectively.
2 giant eggs, 1/2 cup unsweetened apple sauce, ½ cup grass-fed butter or coconut oil, ½ cup maple syrup
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Add oat flour, coconut flour, baking powder, cinnamon and salt and blend with a spatula till easy.
1-1/2 cups 180g oat flour, 2 tablespoon 14g coconut flour, 2 teaspoon baking powder, ½ teaspoon cinnamon, 1/4 teaspoon salt
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Fold in raisins and apples.
½ cup raisins, 2 medium apples
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Fill every muffin cup ¾ full.
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Bake within the center rack for 18-20 minutes, or till the muffins spring again when touched.
When you’ve got an digital scale at residence please use it to measure the flour, as these flours are infamous for being tough to measure with cup measurements.
In case your oat flour or coconut flour may be very clumpy sift them.
We’ve examined storing leftover muffins at room temperature coated loosely and in an hermetic container. Each strategies work. Nonetheless, we want to retailer leftover muffins loosely coated at room temperature. They are going to hold contemporary for as much as 2 days. Understand that the longer they sit, the extra moist and dense they’ll grow to be.
Storage:
- Retailer leftover apple muffins in an hermetic container at room temperature for as much as 2 days.
- Freeze the cooled muffins for as much as 3 months.
- Thaw at room temperature for a number of hours or within the fridge in a single day.
Serving: 1muffinEnergy: 106kcalCarbohydrates: 17.9gProtein: 1.6gFats: 3.8gSaturated Fats: 1.5gLdl cholesterol: 32mgSodium: 106mgFiber: 1.2gSugar: 15.9g
