No Bake Keto Raspberry Cheesecake Mousse is made with solely 5 components, is low carb and has no sugar added! Simply 3 g internet carbs!
Low Carb Raspberry Cheesecake Mousse
What’s to not love when a good looking dessert may be made in minutes that is additionally wholesome too!
Once I consider desserts for a vacation, I am actually not into slaving away within the kitchen. For instance, Mom’s Day is about much less work and extra stress-free and positively not complicated desserts.
I might favor a easy, lovely deal with that requires little work, however nonetheless feels luxurious and satisfying and permits me to remain on my ketogenic weight loss plan with ease.
This keto cheesecake fluff recipe is a straightforward adaption of a few of my different favourite no bake treats, Mint Chocolate Cheesecake Mousse and Pumpkin Cheesecake Mousse. Easy, straightforward, little effort concerned and wholesome besides!
Finest Low Carb Sweeteners
You would actually change out the recent raspberries to any fruit of alternative, however one factor stays is including my favourite liquid stevia to the mix. This time being this recipe entails berries, I selected berry flavored stevia.
In fact in the event you solely have vanilla or plain clear you may actually use that as nicely. Powdered stevia extract powder would work too however use a tiny quantity, nevertheless it would not be my first alternative as there are higher choices for a no bake recipe. The liquid mixes in higher and no aftertaste is obvious.
I have been noticing when I’ve a no bake dessert recipe the liquid stevia is all the time my first alternative.
When baking the powdered stevia is ok, however with no bake recipes similar to this, flavored stevia’s solely improve the recipe all of the extra. Swerve confectioners sweetener can be a implausible sugar substitute in the event you don’t love stevia.
I avoid sugar alcohols like Maltitol and Sorbitol as they trigger main GI misery in the event you eat an excessive amount of. Synthetic sweeteners like Splenda, Aspartame and the sugar alcohols I discussed are proven in research to spike blood sugar so for me, these are usually not sweeteners I take advantage of in my keto recipes.
Can I make a crust?
I am a cheesecake lover for certain even earlier than I began a keto weight loss plan, however I’ve by no means been keen on the crust, therefore this keto raspberry mousse model was created.
You would simply make a cookie crumble so as to add to the underside of the glasses in the event you need. Excessive Key is an efficient model of keto cookies on Amazon.
You would use this crust from my Raspberry Streusel bars which tastes like graham cracker crumbs.
Easy methods to Serve
Prime with recent berries and sugar free whipped cream and it is simply excellent for a Mom’s Day deal with, Valentine’s day or for every other particular events!
Company will don’t know this easy recipe is made with out sugar and will not take care of that matter. It is so satisfying due to the wholesome fats, only a small quantity is all you want to really feel content material.
Creamy and thick with a fluffy texture, simply the best way I prefer it! And with simply 5 easy components wanted and little or no time within the kitchen to arrange it, it is a profitable recipe for a low carb way of life.
In the event you’re not into raspberries and wish to use one other berry, I might recommend, blackberries, blueberries and even strawberries.
You would even add this mousse to a popsicle mildew and have scrumptious creamy cheesecake popsicles!
Guilt-Free Dessert
I am unable to consider a greater solution to get pleasure from a particular vacation or birthday or any day for that matter, when you might have a scrumptious dessert that will not trigger you a sugar crash and will not break your caloric finances for the day both!
You may discover the vitamin info under on the backside of the recipe card. This recipe makes a complete of three cups. I figured since it’s so wealthy and creamy, ½ cup is a lot for a serving to curb that candy tooth. There are 6 servings on this easy recipe.
Extra No Bake Keto Mousse Recipes
Cottage Cheese Strawberry Mousse
Peanut Butter Cheesecake Mousse
Keto Raspberry Cheesecake Mousse
No Bake Raspberry Cheesecake Mousse
Servings: 6 @ ½ cup
Energy: 275kcal
Forestall your display from going to sleep
Components
- 8 oz cream cheese room temperature
- 1 teaspoon Berry liquid stevia or ½ cup Swerve confectioners
- 1 cup raspberries recent or frozen, thawed, and drained
- 1 cup heavy whipping cream
- 1 teaspoon vanilla extract
non-compulsory
- lemon juice and lemon zest
Directions
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In a stand mixer, or a big bowl and electrical mixer, cream the cream cheese till clean in texture.
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Add the raspberries and mix till mixed. Pour heavy cream into cream cheese and raspberry puree and mix on excessive till it turns into whipped in texture.
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As soon as whipped, add the vanilla extract and Berry liquid stevia and mix once more. Style and modify sweetener if wanted. Makes 3 cups whole.
Notes
3 g internet carbs per serving
Vitamin
Serving: 1serving | Energy: 275kcal | Carbohydrates: 4g | Protein: 2g | Fats: 26g | Saturated Fats: 16g | Ldl cholesterol: 41mg | Sodium: 121mg | Potassium: 82mg | Fiber: 1g | Sugar: 2g | Vitamin A: 510IU | Vitamin C: 5.3mg | Calcium: 42mg | Iron: 0.3mg
