This keto cottage cheese cinnamon swirl cloud bread will probably be your new favourite keto bread recipe the following time you are able to bake! With 9 grams of protein and simply 1 gram of complete carbs per slice, you’ll really feel such as you’re dishonest in your low carb weight-reduction plan!
Historical past of the Keto Cloud Bread Recipe
The unique recipe for cloud bread or oopsie bread began lots time in the past with Dr.Atkins for a low-carb weight-reduction plan. It was a fluffy bread, extra like a sandwich bun and it is predominant ingredient was eggs and cream cheese.
It was a reasonably straightforward recipe that many discovered as soon as once more because the keto weight-reduction plan took off.
With it is easy substances it turned in style for anybody following a ketogenic weight-reduction plan, however for me, the primary time I made it, I discovered it wasn’t an important recipe so far as style and texture.
It tends to be mild and have an ethereal texture, however with a really eggy style and in no way like a bit of standard bread to make a sandwich with.
I used to be the primary particular person to create the cloud bread into an precise loaf of bread. I additionally modified out the cream cheese and used bitter cream as a result of that cream cheese at all times received caught to the roof of my mouth and bitter cream gave it one of the best texture.
That is what I did again in 2016, I printed my adaption to Cloud Bread which additionally included whey protein powder to supply a bit extra substance. My cloud bread tastes like white bread!
It produces a fluffy cloud bread recipe like no different which you could actually use as sandwich bread! For those who see using protein powder in cloud bread wherever else, it was first printed by ME in 2016, so all others are copycats.
COTTAGE CHEESE BREADS
In case your on tik tok, you have seen the 2-ingredient cottage cheese bread, you will notice it makes use of simply whipped egg whites and cottage cheese although another cottage cheese bread recipes truly use bread flour or all goal flour and usually are not keto pleasant or gluten free.
It’s completely tasteless with water, cottage cheese and liquid egg whites, do not even strive it.
At all times verify the substances on tiktok- make those that do not embody common refined flours and sugar as a result of there are a ton of content material creators who care nothing about utilizing high quality substances for keto.
What Form of Cottage Cheese is Greatest?
The model I like greatest is Inexperienced Valley natural, however the Lactaid model is additionally an important model as is, the Good Tradition model.
I do not advocate fats free cottage cheese as a result of it will not be as satisfying as full fats cottage cheese or as creamy. I like to make use of lactose free cottage cheese since my daughter and I each have lactose intolerance.
Full-fat cottage cheese is greatest, both 4% or 2% cottage cheese will yield one of the best outcomes.
Can I swap the whey protein powder?
I would not advocate that.
The whey protein powder acts like gluten would in baked gluten-free alternate options. It not solely gives an important fluffy texture, it helps give the bread peak and elevate and a pleasant chew!
Do this cottage cheese bread recipe in case you do not need to use whey protein powder, nevertheless it does use egg white protein powder.
This cottage cheese bread with egg white protein powder is the bottom in fats and the best in protein of all of the bread recipes. It additionally wants dried complete egg powder as a substitute of contemporary eggs.
Can I swap the cottage cheese?
Sure you’ll be able to swap it out however simply keep in mind, you’re altering the macros. This cinnamon swirl cottage cheese bread has 9 grams of protein and simply 1 gram of carbs per slice.
You may swap the cottage cheese with ricotta cheese or Greek yogurt however these may also enhance your carb depend within the dietary data within the printable recipe card under.
Can I swap the Allulose?
You would make the cinnamon swirl with out the Allulose if you cannot purchase it the place you reside or you could possibly make your personal allulose syrup at house with my recipe.
Simply ensure that to have the brown sugar substitute sweetener for this cloud bread recipe otherwise you will not have that cinnamon swirl genuine taste and style.
Storage for Keto Cottage Cheese Cinnamon Swirl Cloud Bread
As soon as your loaf has cooked and cooled fully, slice into 12 slices.
The easiest way to retailer is in an hermetic container within the fridge for every week or you’ll be able to lay slices between items of parchment paper then in an hermetic container within the freezer for as much as 2 months.
Take a bit or two out of the freezer and toast!
Extra Low-Carb Bread Recipes
Low Carb Brown Butter Pumpkin Bread
Low Carb Chocolate Peanut Butter Bread
Keto All the pieces Bagel Almond flour Bread
Low Carb Chocolate Pumpkin Bread
Greatest Keto Coconut Flour Bread
Keto Recipes Utilizing Cottage Cheese
Hen Cottage Cheese Crust Pizza
Keto Cottage Cheese Hawaiian Rolls
Low Carb Cream Cheese Stuffed Brioche Rolls
90 second Keto Cottage Cheese Pumpkin English Muffin
90 second Keto Cottage Cheese Bread
Can I make these into muffins as a substitute?
Sure, you’ll be able to flip this cloud bread loaf into muffins as a substitute! Utilizing this a additional giant muffin pan is greatest so you might have good and full puffy muffins with cinnamon swirl on prime.
Keto Cottage Cheese Cinnamon Swirl Cloud Bread
Keto Cottage Cheese Cinnamon Swirl Cloud Bread
Servings: 12 slices
Energy: 68kcal
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Directions
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Preheat oven at 300 levels F.
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Place your egg whites in a stand mixer or electrical hand mixer with vinegar and whip till stiff peaks. This could take about 10-Quarter-hour. Put aside.
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Place the egg yolks in a bowl with the remaining substances and whisk and stir nicely to mix. You can too simply add these substances to a blender and mix till easy.
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Fold in a small quantity of egg yolk combination into the egg white combination just a little at a time till it is all integrated.
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Pour this right into a parchment lined and greased 9 by 5 loaf pan. Stir collectively the cinnamon swirl substances in a small bowl. Sprinkle the cinnamon swirl combination excessive of the bread. Use a knife to make swirls by means of the bread.
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Bake on the center shelf of oven for 50 minutes or till a toothpick or skewer stick within the middle comes out clear and it is golden brown. Shut the oven off however don’t open the door and permit it to remain 10 extra minutes within the oven.
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Take pleasure in heat, toasted with just a little butter!
Notes
PLEASE NOTE: When making these as rolls and never as a loaf, the cooking time will solely be 20-25 minutes.
The cloud bread recipe with bitter cream was printed first on 2016 and up to date and improved in 2021. This cottage cheese cloud bread loaf is customized from the unique in 2016.
Vitamin
Serving: 1slice | Energy: 68kcal | Carbohydrates: 1g | Protein: 9g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 0.5g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 95mg | Sodium: 119mg | Potassium: 78mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 149IU | Vitamin C: 0.01mg | Calcium: 48mg | Iron: 0.5mg
