This Wholesome Banana Ice Cream Recipe, also called good cream, encompasses a base of simply two easy components and 4 totally different taste choices. An ice cream lover’s dream come true, it’s wealthy, creamy, and so scrumptious!
Fast and simple to make, this recipe is dairy-free, gluten-free, nut-free, egg-free, Paleo, and vegan!
What Is Banana Ice Cream?
Banana ice cream, or good cream, is a dessert created from frozen bananas! They’re blended up with a little bit of liquid (we advocate almond milk) that turns right into a creamy and candy soft-serve-like puree. It’s usually referred to as good cream as a result of it’s a more healthy or “nicer” model of ice cream.
Don’t be fooled by the outline of it being wholesome, although. This good cream recipe is sinfully scrumptious! With vanilla, strawberry, peanut butter, and chocolate flavors, my household and I are fully hooked on this candy deal with!
I like that it’s refined sugar-free and my children assume it’s actual ice cream. Plus, in contrast to common do-it-yourself ice cream, it comes collectively in minutes and is tremendous simple to make! Get pleasure from it by itself, use it in a sundae, or scoop it right into a cone. Regardless of the way you serve your favourite taste, it’s certain to develop into a warm-weather staple in your house
Substances Wanted and Substitutions
*Scroll all the way down to the recipe card for the complete recipe and ingredient listing!
- Frozen Bananas: We’ve got discovered that ripe bananas with only a few brown speckles on the yellow peel to be good ones for this recipe. In case your bananas aren’t ripe, the banana ice cream received’t be candy. And in the event that they’re overly ripe, they’ll give the great cream a humorous taste. Stick with completely ripe bananas for this!
- Dairy-Free Milk: We advocate utilizing almond milk, however coconut milk can even work.
- Vanilla Extract: Use pure vanilla extract to infuse your dessert with a wealthy vanilla style.
- Salt: Belief me on this! Only a pinch helps improve the remainder of the components.
Ripen your bananas
When you discover that your bananas are a little bit too inexperienced, place them in a brown paper bag. Then, allow them to relaxation at room temperature for a day or two, they usually’ll speckle proper up!
Taste Variations
The flavour variations under begin with the identical base as our vanilla banana ice cream recipe. Nonetheless, we omit the vanilla and incorporate further mix-ins to duplicate traditional ice cream flavors. Right here’s what you’ll want for every choice:
Strawberry
- Frozen Bananas
- Strawberries: Use frozen strawberries for a powerful strawberry taste and a brilliant creamy consistency.
- Salt
- Almond Milk or Coconut Milk
Peanut Butter
- Frozen Bananas
- Peanut Butter: Use your favourite number of creamy peanut butter. Alternatively, swap that out for any nut butter you like.
- Salt
- Almond Milk or Coconut Milk
Chocolate
- Frozen Bananas
- Cocoa Powder: Use a high-quality cocoa powder for the most effective chocolatey taste.
- Maple Syrup: My pure sweetener of option to stability a number of the bitterness of the cocoa. When you don’t have maple syrup, honey can even work.
- Salt
Swap up the flavour
We stored the flavour combos pretty easy, however that doesn’t imply you possibly can’t get inventive! Be at liberty to experiment with any mix-ins you want finest. Some nice additions embrace:
- Frozen Fruit (blueberries, raspberries, and so forth)
- Any Nut Butter (almond butter, tahini, and so forth)
- Damaged-Up Cookie Items (chocolate chip cookies, Oreos, and so forth.)
- Extracts (mint, almond, and so forth)
- Chocolate Chips
- Shredded Coconut and Coconut Milk
- Prompt Espresso
- Spices (cinnamon, nutmeg, turmeric, and so forth)
- Granola
Make a Primary Wholesome Banana Ice Cream Recipe
- Mix the components: Place all of the components in a high-speed blender or meals processor. Course of till the great cream is totally clean and ethereal just like mushy serve consistency.
- Freeze: Switch the combination to a loaf pan or a freezer-safe container, and freeze for at the very least 4 hours or as much as in a single day.
- Serve: Let your banana ice cream sit at room temperature for 10-Quarter-hour or till it’s mushy sufficient to scoop. Then, serve, and revel in!
Suggestions and Tips for Success
- Skip the chilling time, and revel in your good cream immediately as soon as all of the components are blended!
- Freeze your bananas for at the very least 2 hours earlier than mixing the components. You possibly can freeze the bananas complete or sliced. Slicing them will enable the banana to freeze sooner, however it could possibly additionally promote oxidation and switch the bananas brown. So, if you’re utilizing sliced bananas, remember to place them in a bag or container.
- Scrape down the edges of the meals processor or blender as wanted to make sure all of the components are nicely integrated.
- Add extra plant-based milk as wanted till a clean, creamy consistency types.
Serving Options
Be at liberty to serve your banana ice cream recipe in a bowl. Or, take pleasure in it in cones, sundaes, over brownies, and even with cookies! Then, when you actually wish to deal with your self, attempt including toppings like:
- Nut Butter
- Chopped Chocolate
- Dye-Free Sprinkles
- Chocolate Ganache
- Shredded Coconut
- Granola
Watch the video right here:
FAQs
Retailer banana ice cream in a lined container. Technically this may be stored frozen for as much as 2 months, however we advocate you eat it as quickly as potential. Relating to good cream, the brisker the higher!
By itself, this recipe has a reasonably robust banana style. Nonetheless, it takes on the flavour of no matter mix-ins you embrace, which means the banana taste may be very delicate.
Sure! In contrast to conventional ice cream, this recipe is low-fat, free from preservatives, and sweetened with pure sugars. Plus, because of the bananas, it’s a great supply of nutritional vitamins and minerals like potassium!
Extra Higher-For-You Desserts to Attempt
Good Cream Base:
- 3 giant bananas about 12 ounces, sliced and frozen at the very least 2 hours
- 2-4 tablespoons almond milk or coconut milk
- 1 teaspoon vanilla extract optionally available
- pinch of salt
Strawberry Good Cream:
- 2 giant bananas about 8 ounces, sliced and frozen at the very least 2 hours
- 8 ounces frozen strawberries
- Pinch salt
- 2-4 tablespoons almond milk or coconut milk
Peanut Butter Good Cream:
- 3 giant bananas about 12 ounces, sliced and frozen at the very least 2 hours
- ⅓ cup peanut butter
- Pinch salt
- 2-4 tablespoons almond milk or coconut milk
Chocolate Good Cream:
- 3 giant bananas about 12 ounces, sliced and frozen at the very least 2 hours
- ¼ cup dutch cocoa powder
- 2 tablespoons maple syrup
- Pinch salt
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Place all components in a meals processor or high-speed blender. Course of till the great cream is totally clean and ethereal, stopping as wanted to scrape down the edges of the bowl. Add in additional liquid if wanted.
3 giant bananas, 2-4 tablespoons almond milk or coconut milk, 1 teaspoon vanilla extract, pinch of salt
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Switch good cream to a loaf pan or different freezer-safe storage container and freeze for at the very least 4 hours, or in a single day.
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Let the great cream sit at room temperature for 10-Quarter-hour, or till scoopable. The time wanted to let sit will rely on how heat your property is!
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Scoop and function is, or with desired toppings.
- The diet data is for plain banana ice cream and doesn’t embrace add-ins or toppings.
- Bananas ought to be frozen for at the very least two hours, or longer. If you’re freezing the bananas for greater than two hours, be sure that to put in a container or bag to stop the bananas from turning brown.
- Retailer banana ice cream in a lined container. Technically this may be stored frozen for as much as 2 months, however we advocate you eat it as quickly as potential. Relating to good cream, the brisker the higher!
Serving: 1servingEnergy: 81kcalCarbohydrates: 19gProtein: 1gFats: 1gSaturated Fats: 0.1gPolyunsaturated Fats: 0.2gMonounsaturated Fats: 0.2gSodium: 40mgPotassium: 294mgFiber: 2gSugar: 10gVitamin A: 52IUVitamin C: 7mgCalcium: 40mgIron: 0.2mg
