To arrange the Bulgur Wheat Stuffed peppers, first cook dinner the bulgur wheat in boiling water as instructed within the the bundle. As soon as cooked and gentle drain in a colander and put aside.
Now put together the peppers for stuffing by fastidiously eradicating the inexperienced stem half, slitting every one via the center, dividing into two equal parts. Take away the seeds and put aside whilst you put together the filling for the stuffed peppers.
Warmth a stir fry pan over medium warmth. Add the entire coriander seeds, peanuts, cumin, and crimson chili. Dry roast them for jiffy or until nice aroma of spices is launched. Switch to a bowl. As soon as cooled, grind them to a powder within the mixer.
In the identical pan, warmth olive oil, add the chopped onion and garlic. Saute until they flip gentle and light-weight brown in shade.
Now, add the spice powder combination, stir to mix and saute for few seconds. Add cooked bulgur wheat, lemon juice, salt to style.
Stir to mix and switch off the warmth. Verify the salt and seasonings and alter to fit your style
Now, preheat the oven at 190 diploma C. Grease a baking sheet with little olive oil.
Spoon equal quantities of the stuffing into every half of the peppers. Organize the stuffed peppers on the baking tray. Bake for 20 minutes or till the peppers are properly roasted and cooked. Alternatively, stuffed peppers will be roasted within the grill pan as nicely.
Serve Bulgur Wheat Stuffed Mini Peppers as an appetizer with Vegetable Au Gratin with Cauliflower Carrots and Beans or as a tea time snack.
