Low Carb Keto Strawberry Cottage Cheese Ice Cream

May 30, 2024

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Simply 3 easy substances to make this excessive protein keto strawberry cottage cheese ice cream! This can be a good dessert for anybody on a keto weight loss program, low carb weight loss program or simply watching their sugar consumption! It is received 13 grams of protein and 6 g internet carbs per serving!

Viral Cottage Cheese Ice Cream Recipe

When my keto peanut butter cottage cheese ice cream went viral on social media, I new I wanted a contemporary fruit model of this scrumptious ice cream and naturally, I selected in season contemporary strawberries.

I tailored this strawberry cottage cheese ice cream from my keto strawberry cottage cheese mousse that makes use of gelatin to thicken. I eliminated the gelatin and examined first with out an ice cream machine earlier than testing it once more utilizing an ice cream machine.

For my part, if you’d like a creamy ice cream that has the feel and style of conventional ice cream, I’d suggest churning in an ice cream machine.

Cottage cheese ice cream grew to become fashionable due to Lainie Cooks on TikTok who first shared this wholesome ice cream recipe. It rapidly grew to become a viral ice cream recipe due to how easy the ice cream base is to make.

Lainie and different bloggers on tiktok – make it utilizing maple syrup or honey to sweeten the cottage cheese combination, however I am making it a sugar free ice cream recipe utilizing pure sugar free sweeteners.

Carbs in Keto Strawberry Cottage Cheese Ice Cream

Whether or not you employ contemporary strawberries or frozen strawberries, this easy recipe is a high-protein dessert that curbs the candy tooth!

This excessive protein deal with has 7 complete grams of carbs per serving.

This recipe makes 4 massive servings. All the remainder of the dietary info and full ingredient listing is on the backside of this submit within the printable recipe card.

When you’re not used to consuming much less sugar but, you could wish to add further low carb sweeteners to this recipe because the pure sweetness of the strawberries is gentle and the Allulose can also be not very candy like typical sugary ice cream.

Can I take advantage of fat-free cottage cheese or low-fat cottage cheese?

Step one for this candy deal with is selecting your cottage cheese since it’s the predominant ingredient wanted.

Entire milk, full fats cottage cheese is finest in the event you actually desire a creamy texture, however low fats cottage cheese will work, simply perceive it is not going to be as creamy.

I don’t suggest fat-free cottage cheese as it would type ice crystals and set arduous as a rock.

The particular manufacturers I like are the Inexperienced Valley Lactose Free Cottage cheese since my daughter and I’ve a lactose intolerance, this works higher for us with out abdomen points.

The Good Tradition model can also be nice if you do not have a lactose intolerance.

Can I exchange the Allulose?

One of the best half about this recipe because it does not comprise eggs like typical ice cream is that you need to use any sweetener of alternative you want.

The explanation I take advantage of Allulose in liquid type is earlier than it helps the ice cream not set so rock arduous and offers a creamier texture though we aren’t utilizing an ice cream maker.

You might additionally make my Keto Easy Syrup to interchange Allulose. Granulated Allulose may also work on this recipe.

My Sweetener Information & Conversion Chart might help you select a distinct low carb sweetener and resolve how a lot to interchange the Allulose with that I used on this recipe.

Can I add cream cheese for a cheesecake taste?

If you wish to flip this right into a strawberry cheesecake ice cream you definitely can. I might suggest doing a mixture of half cottage cheese and half cream cheese.

Merely take away half of the complete milk cottage cheese and exchange with 8 ounces of full fats cream cheese to your cottage cheese combination in your blender earlier than including to your ice cream machine.

Instruments to make Cottage Cheese Ice Cream

You will have a number of choices to simply make the very best selfmade ice cream recipe with a easy texture!

Meals Processor– Lots of the cottage cheese recipes use a meals processor and whereas this works nicely, if you do not have one, you possibly can select these different choices under.

Excessive-Powered Blender– I used my Vitamix as a result of it’s a excessive pace blender and works nicely to take away the clumps of cottage cheese in simply a few minutes.

Ice Cream Machine– You should utilize an ice cream maker after mixing or processing the ice cream combination first. This may also assist the ice cream combination to remain softer after freezing for various hours. I’ve an ice cream attachment for my Kitchenaid.

Ninja Creami– You might completely make this ice cream utilizing a ninja cream. First course of or mix then add to your freezer-safe container and freeze in a single day. The following day observe the cream directions and you will have a scrumptious excessive protein ice cream.

Immersion blender– Lainie made a single serving model of her cottage cheese ice cream utilizing an immersion blender then positioned it again into the cottage cheese container, however for multiple serving, you’ll both want to make use of the meals processor or high-speed blender.

Extra Keto Ice Cream Recipes

Keto Peanut Butter Cottage Cheese Ice Cream

Keto No Churn Vanilla Ice Cream

Keto Butter Pecan Ice Cream

Dairy Free Chocolate Ice Cream

Keto Espresso Ice Cream

Keto Cookies & Cream Ice Cream

Keto Strawberry Cottage Cheese Ice Cream

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