These straightforward scrumptious Sugar Free Keto Low Carb Coconut Macaroons are Dairy Free, Gluten Free and tremendous straightforward to make! Simply 2 grams of web carbs and ideal for anybody on a keto food plan, low carb food plan or simply seeking to cut back sugar consumption!

Low Carb Coconut Macaroons
Should you’re a fan of coconut, these little cookies will probably be proper up your alley! Coconut macaroons are deliciously gentle keto cookies made with only some elements. The perfect a part of course, they’re sugar free!
Including a little bit melted unsweetened chocolate chips drizzled excessive makes these the proper little non responsible pleasure, however completely non-obligatory!
Utilizing an ice cream scoop will guarantee the proper little dimension on your cookie batter! As soon as utterly cooled on a wire rack the cookies will be coated with melted, unsweetened carob chips or sugar free chocolate chips, just like the model Lily’s.
Place a baking pan beneath the rack to catch all of the yummy drippings.
WHAT MAKES THESE KETO MACAROONS SPECIAL
These sugar-free macaroons are:
- Dairy Free
- Gluten Free
- Low Carb
- Keto Pleasant
- Made with easy, actual elements
Every cookie has:
- A tender, chewy middle with calmly crisp edges
- Simply 1 g web carbs- all dietary info is on recipe card at backside of web page
- A naturally candy coconut taste
Macaroons versus Macarons
Macaroons (Mac-a ROON) and macarons (Mac-a- ROHN) are two very several types of cookies.
A macaroon is a chewy coconut primarily based, mounded sort of cookie usually dipped in chocolate, whereas a macaron has two almond primarily based wafers which can be full of ganache or jam.
I like each varieties of cookies, however haven’t but tackled a keto low carb model of a macaron. So this recipe is my low carb model of a Macaroon.

Coconut Butter vs Coconut Oil (Do Not Swap!)
Some of the widespread questions I get on this recipe is whether or not you possibly can swap coconut oil for coconut butter. The quick reply is no—they aren’t the identical and shouldn’t be substituted.
Coconut butter is constructed from the entire coconut flesh that has been pureed right into a thick, creamy consistency. It accommodates each the fats and fiber of the coconut, which makes it good for binding elements collectively in recipes like these chewy coconut macaroons.
Coconut oil, however, is simply the extracted fats from coconut. It’s liquid when melted and doesn’t comprise any fiber or solids.
Why coconut butter is crucial on this recipe:
- Helps create that tender, chewy texture
- Acts as a binding agent to carry the macaroons collectively
- Provides pure coconut taste and slight sweetness
What occurs for those who use coconut oil as a substitute:
- The combination will probably be too free or too greasy
- Macaroons could unfold as a substitute of holding their form
- Remaining texture will probably be crumbly or collapse
In case your combination feels dry, the answer is so as to add extra coconut butter, not coconut oil.
Tip:
In case your coconut butter could be very agency, gently heat it till tender and pourable earlier than including it to the batter.
TIPS FOR PERFECT CHEWY COCONUT MACAROONS
These easy ideas will assist you get that good chewy texture each time:
- If combination feels dry: Add 1 tablespoon melted coconut butter
- Use room temperature egg whites for higher quantity
- Beat egg whites till frothy or tender peaks, not dry stiff peaks
- Don’t overmix as soon as coconut is added
- At all times pack the combination firmly when scooping
SCOOPING TIP (THIS HELPS A LOT)
Utilizing a giant cookie scoop is useful for even sizing, however don’t depend on it to launch completely as these have a fragile consistency.
For greatest outcomes:
- Scoop combination
- Press firmly into scoop
- Use your fingers or butter knife to softly launch and form
This ensures your keto macaroons maintain their basic mound form.
BEST TYPE OF COCONUT TO USE
For this keto coconut macaroon recipe, the only option is:
If utilizing flakes, pulse briefly in a meals processor for higher texture.
CHOCOLATE DRIZZLE OPTIONS
You possibly can hold these macaroons easy or costume them up!
Strive:
Non-obligatory toppings:

SWEETENER SWAPS
Should you don’t have coconut liquid stevia:
You should utilize one other sweetener of selection like:
Liquid sweeteners assist hold these tender and chewy.
OPTIONAL VARIATIONS
Need to change issues up?
STORAGE TIPS
- Retailer in an hermetic container at room temperature for as much as 3 days
- Refrigerate for as much as 1 week
- Freeze for as much as 2 months
Extra Low Carb Recipes you may like:
Sugar Free Dairy Free Low Carb Keto Coconut Macaroons
These straightforward scrumptious Sugar Free Keto Low Carb Coconut Macaroons are Dairy Free, Gluten Free and tremendous straightforward to make! Simply 1 grams of web carbs and ideal for anybody on a keto food plan, low carb food plan or simply seeking to cut back sugar consumption!
Servings: 15 cookies
Energy: 136kcal
Stop your display from going to sleep
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Preheat oven to 325 levels F. Line a sheet pan with parchment paper. Place the egg whites in a stand mixer or a big bowl and use an electrical mixer with the cream of tartar and mix till frothy. Put aside.
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Place the coconut butter in a microwavable bowl and microwave 1 minute till melted. Put aside to chill.
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Add within the salt, stevia, vanilla extract, and shredded coconut into the stand mixer and mix till simply mixed. Pour within the melted coconut butter and mix once more.
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Utilizing a big cookie scoop, scoop coconut combination and pat down into the inside track to pack it in properly. Launch these onto the baking sheet pan, spacing every macaroon about one inch aside from one another.
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Bake 20-25 minutes till calmly golden. Cool 5 minutes then switch to wire rack. As soon as utterly cooled, you possibly can soften the non-obligatory chocolate chips and drizzle over every macaroon. High with non-obligatory toasted giant coconut flakes if desired.
This recipe was first revealed in Might 2013 and up to date with new photos and video in June 2019.
Should you don’t have coconut liquid stevia, you should utilize vanilla stevia or plain stevia.
Serving: 1cookie | Energy: 136kcal | Carbohydrates: 5g | Protein: 2g | Fats: 13g | Saturated Fats: 11g | Polyunsaturated Fats: 0.1g | Monounsaturated Fats: 0.4g | Sodium: 59mg | Potassium: 101mg | Fiber: 3g | Sugar: 2g | Vitamin C: 0.2mg | Calcium: 4mg | Iron: 1mg


