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Friday, April 10, 2026

Chickpea Recipes


Chickpeas are the last word pantry ingredient. An actual culinary workhorse. They’re filling, protein-rich, and a fast option to bulk out salads, bowls, and stews. They’re simply as nice roasted till crisp or blended right into a creamy clean dip or sandwich unfold. These are the chickpea recipes I come again to.

Crispy Chickpeas & Small Plates

Pop in your mouth, snacky chickpea recipes which can be simple to tug collectively.

  1. Crispy Chickpeas

    Crispy roasted chickpeas are one among my favourite methods so as to add crunch and a little bit of protein to salads, bowls, and roasted greens. There are a couple of methods to getting…
    Crispy Chickpeas

  2. Turmeric Chickpeas

    Turmeric chickpeas, you should use them in all kinds of issues! This consists of your favourite hummus, salads, and different chickpea creations.
    Turmeric Chickpeas

Chickpea Salads & Sandwiches  

Chickpeas degree up nearly any salad or sandwich they’re added to.

  1. Asparagus Ribbon Salad with Crispy Chickpeas and Sizzling Honey

    Shaving asparagus into ribbons turns it into one thing fully totally different — delicate, tender, and ideal for an enormous spring salad.
    Asparagus Ribbon Salad with Crispy Chickpeas and Hot Honey

  2. Chickpea Salad Sandwich

    The chickpea salad sandwich filling to make in bulk for simple lunches and snacks all week. An ideal vegetarian or vegan sandwich possibility.
    Chickpea Salad Sandwich

  3. Bar Tartine Cauliflower Salad (with Chickpeas)

    A fantastic cauliflower salad from the Bar Tartine cookbook – a crunchy, hearty combination of cauliflower, seeds, chiles, radishes, chickpeas, and inexperienced onions slathered in an enveloping garlicky yogurt dressing.
    Bar Tartine Cauliflower Salad with Chickpeas

  4. Quinoa Salad (with Chickpeas)

    A favourite quinoa salad punctuated with crunchy cucumbers and toasted cashews. There’s creamy feta, wisps of arugula, flecks of pink onion and herbs, and a particular ginger-curry dressing. So scrumptious!
    Quinoa Salad with Chickpeas

  5. An Ultimate Lunch Salad (with Chickpeas)

    There’s all kinds of fine stuff on this salad – chickpeas, celery, black olives, pepitas, avocado, blanched broccoli. Stuffed with crunch & substance.
    An Ideal Lunch Salad with Chickpeas

  6. Moroccan Carrot and Chickpea Salad

    A great thing about a carrot salad – tricked out with chickpeas, chunks of dried pluots, sliced almonds, and a toasted cumin dressing. Thanks Diane Morgan.
    Moroccan Carrot and Chickpea Salad

Chickpea Bowls & Skillet Meals  

Chickpeas are an incredible basis ingredient, particularly for skillet meals and bowls the place they play a significant function.

  1. Turmeric Chickpeas with Garlic Tahini

    A fast lunch. And a compelling motive to all the time maintain turmeric chickpeas readily available!
    Turmeric Chickpeas with Garlic Tahini

  2. Final Veggie Burger (with Chickpeas)

    The final word veggie burger recipe made with a secret trick, garbanzo beans, cilantro, onions, lemon zest, eggs, and bread crumbs.
    Ultimate Veggie Burger with Chickpeas

  3. Lemony Chickpea Stir-fry

    A tasty, fast, and simple stir-fry recipe that includes golden crusted, pan-fried chickpeas, chopped kale, summer season squash, tofu, and a little bit of lemon zest.
    Lemony Chickpea Stir-fry

  4. A Actually Good Chana Masala

    There are a number of chana masala recipes on the market which can be completely good, however that is the chana masala you need to make tonight – a Technicolor model of chana masala.
    A Really Good Chana Masala

  5. Inexperienced Falafel Bowl

    The star of this present is the golden-crusted, inexperienced spinach falafel. Lemon-flecked, made with chickpeas, you see them tucked into this rainbow assortment of hummus, pita, kale, cucumber, and carrots.
    Green Falafel Bowl

  6. On the spot Pot Chickpea Cauliflower Korma

    An Insta-friendly riff on the Chickpea Cauliflower Korma recipe in Jennifer Iserloh’s The Therapeutic Sluggish Cooker – chickpeas, cauliflower, mixed with a not-shy simmer sauce.
    Instant Pot Chickpea Cauliflower Korma

  7. Rice Pilaf (with Chickpeas)

    An all-star, selfmade rice pilaf targeted on constructing taste all through the cooking course of. This one is made with butter, basmati, toasted nuts, caramelized onions and aromatic spices. One pot.
    Rice Pilaf with Chickpeas

  8. Pan-fried Chickpea Salad

    A salad made by pan-frying chickpeas with leeks and a little bit of garlic. The creamy dressing is made with plain yogurt and curry powder, and the salad is completed off with loads of chopped cilantro and chopped pink onion.
    Pan-fried Chickpea Salad

Chickpea Soups & Stews  

Good issues occur when chickpeas are added to a hearty soup or stew – including physique, texture, and endurance.

  1. Chickpea & Rice Soup with Garlic Chile Oil

    A easy, chunky rice soup, studded with a number of chickpeas, flecked with kale, and drizzled with a vibrant garlic-chile oil. It has peanuts. It has a dusting of turmeric.
    Chickpea & Rice Soup with Garlic Chile Oil

  2. Spicy Chickpea and Bulgur Soup

    Impressed by a Yotam Ottolenghi recipe in Loads Extra a seductive, pink harissa broth aromatic with cumin, coriander, and caraway, and sufficient chickpeas and bulgur to make it work as a primary course. An herb-whipped feta is the crowning dollop.
    Spicy Chickpea and Bulgur Soup

  3. Persian New Yr Noodle Soup (Ash Reshteh)

    A tremendous Persian New Yr Noodle Soup (Ash Reshteh) impressed by a model in Greg & Lucy Malouf’s lovely guide, Saraban. At its core, it is a celebratory chickpea, bean and noodle soup that includes skinny egg noodles swimming in a aromatic broth spiced with turmeric, cumin, chiles, and black pepper. Loaded with spinach and herbs, you serve it topped with walnuts, caramelized onions, and a dollop of one thing creamy. It’s a stunner.
    Persian New Year Noodle Soup (Ash Reshteh)

  4. Roasted Tomato & Sourdough Soup (with Chickpeas)

    If in case you have each tomatoes and sourdough readily available, take into account this. A spicy, saffron-smacked tackle pappa al pomodoro, the bread-thickened Tuscan traditional.
    Roasted Tomato & Sourdough Soup

Chickpea Pasta & Grain Dishes  

A favourite class, chickpeas discover their approach into a variety of pastas, rice, and grain bowls in my kitchen. These are a couple of to attempt.

  1. Spicy Chickpea Pasta Bowls

    A colourful pasta bowl bonanza that includes a shiny, clean chickpea harissa sauce and a great deal of crunchy cucumbers, cashews and fried onions. The definition of a vibrant, thrilling one-bowl meal!
    Spicy Chickpea Pasta Bowls

  2. On the spot Pot Herbed Chickpea Plov

    Should you love strong one-pot rice dishes, and also you personal an On the spot Pot, this recipe is for you. It has rice, and chickpeas, aromatic spices, spinach, herbs, saffron, garlic, and olives.
    Instant Pot Herbed Chickpea Plov

  3. Cherry Tomato Couscous (with Chickpeas)

    Cherry tomatoes, cucumber, chopped basil, and chickpeas tossed with couscous, olive oil and freshly squeezed lemon and lime juice. Completed with a little bit of feta.
    Cherry Tomato Couscous with Chickpeas

  4. Chickpea Sizzling Pot

    A quick-cooking bulgur cooks in a light-weight orange-juice accented broth. Loads of chickpeas, tiny cauliflower items, onions, and greens add texture and substance to the hearty pot.
    Chickpea Hot Pot

Hummus & Chickpea Spreads  

Hummus and past – chickpeas mix into all kinds of dips and spreads.

  1. Golden Beet Hummus

    A lightened-up hummus – reining within the tahini and oil a bit. Billowy and clean, it’s a boosted hummus for on a regular basis, all-day w/ golden beets, turmeric, and chickpeas.
    Golden Beet Hummus

  2. Melissa Clark’s On the spot Pot Hummus (with Variations)

    Melissa Clark’s recipe ends in a silky clean hummus. When you nail down the strategy, the variations you are able to do are limitless.
    Melissa Clark’s Instant Pot Hummus (with Variations)

  3. Hummus en Fuego

    A fantastic, spicy hummus recipe produced from pureed garbanzo beans, toasted walnuts, and spicy crushed pink pepper oil completed with a couple of chopped olives and a little bit of cilantro.
    Hummus en Fuego

Chickpea Baking & Extra  

Chickpeas are surprisingly versatile – their cooking liquid and chickpea flour can be utilized in baking and different preparations. Some concepts to discover.

  1. Chickpea Chocolate Chip Cookies

    From The Miller’s Daughter cookbook, these chocolate-flecked cookies are made with chickpea flour, tahini, and brown sugar for a superb twist on peanut butter chocolate chip cookies. The feel is crisp on the edges and soft-centered with oozy puddles of chocolate all through.
    Chickpea Chocolate Chip Cookies

  2. The right way to Make Easy Vegan Mayo

    A easy vegan mayo to make use of in all of your favourite potato salads, macaroni salads, and coleslaw this summer season. Made with the liquid from a can of chickpeas (aquafaba).
    How to Make Simple Vegan Mayo

Chickpeas are a favourite beans to prepare dinner with, they’re tremendous approachable, inexpensive, a bit nutty, and scrumptious. Should you’re searching for extra concepts, discover all my bean recipes.

Proceed studying Chickpea Recipes on 101 Cookbooks

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