Good Berry Smoothie

January 15, 2026

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This berry smoothie recipe blends frozen combined berries and banana for a creamy, protein-packed breakfast. Prepared in 5 minutes with easy, healthful elements!

If you go to make a smoothie: does it prove too icy and thick? Or too frothy and skinny? Or bitter and tasteless? Right here’s the right berry smoothie: my reply to made-on-the-fly blender creations!

After numerous experiments in my kitchen, I lastly cracked the code. This berry smoothie is frosty but creamy, bursting with fruity taste, and thick sufficient to really feel substantial. I’ve made it so many instances, and my children request it continuously!

5 Star Reader Evaluation

“The proper berry smoothie actually is ideal!” -C

Components in a Berry Smoothie

For this recipe, I used to be intentional in my ingredient choice to make use of wholesome elements and no overly sugary juices. You’ll additionally discover banana and yogurt: they’re important to getting simply the fitting creamy texture for a smoothie. (Belief me, I’ve tried all of the variations!) Right here’s what you want:

Frozen combined berries: You need to use berries of any form: I like to make use of that blend of blueberries, blackberries, and strawberries that’s simple to seek out within the frozen part.
Banana: Bananas are the right fruit for including creaminess to the physique of a smoothie. You can even substitute 1 cup frozen mango, or ½ cup oats together with some additional maple syrup ( so as to add sweetness).
Greek yogurt: Greek yogurt provides this recipe a protein enhance and useful probiotics, and provides to that creamy texture. You can even use your favourite vegan yogurt.
Ice: You’ve bought to throw in somewhat ice for the right smoothie texture. This makes it thicker and fluffier.
Milk: Use both commonplace milk or non-dairy milk: no matter you like. I’ve even made it with water and it nonetheless works!
Maple syrup, honey or agave syrup: You want somewhat additional sweetness to make the berry taste sing.

Add-ins and Variations

This wholesome berry smoothie is fairly excellent as is: however you’ll be able to all the time combine it up with tasty additions! Listed below are just a few choices:

Almond butter. Use 1 tablespoon or 2 for a stronger almond taste (it is going to additionally uninteresting the colour a bit).
Vanilla. Use ¼ to ½ teaspoon vanilla to intensify the flavors.
Cinnamon: Add &frac18; teaspoon to present a touch of spice.
Mint or basil. Add just a few recent mint or basil leaves for an herbaceous spin.
Pineapple or mango. Substitute 1 cup of the frozen berries for 1 cup frozen pineapple or mango.

How you can Mix the Good Smoothie

The order you add elements to your blender issues greater than you would possibly suppose. I all the time begin with the liquid (milk) on the backside, adopted by the yogurt, banana, and at last the frozen berries and ice on prime. This makes positive the blades can transfer and the whole lot blends evenly.

Begin mixing on low pace for just a few seconds, then progressively enhance to excessive. I normally cease the blender no less than as soon as to scrape down the perimeters with a spatula. In case your smoothie is simply too thick to mix correctly, add liquid one tablespoon at a time till it strikes easily.

Dairy Free Variation

You can also make this recipe right into a vegan smoothie by doing two swaps:

Use vegan yogurt or one other ½ banana. This helps to maintain proper the fitting smoothie texture.
Substitute non-dairy milk for the milk (1 for 1). Attempt oat milk, almond milk, or gentle coconut milk. (Common coconut milk will be somewhat thick and have a robust taste. If that’s all you might have, dilute it with somewhat water.) I’ve even made this smoothie with water and it tastes nice!

Storing Leftovers & Meal Prep

Smoothies are finest eaten instantly. However this berry smoothie truly lasts 1 to 2 days refrigerated, saved in a sealed container or a mason jar with the lid on. If it separates (which is completely regular), simply shake it up and also you’re good to go.

It’s truly excellent for breakfast on the go. Combine up a smoothie the evening earlier than, and you may get pleasure from it for breakfast the subsequent day.

Dietary Notes

This berry smoothie recipe is vegetarian and gluten-free. For vegan, plant-based and dairy-free, see the recipe for variations.

Regularly Requested Questions

Can I take advantage of recent berries as an alternative of frozen?

Sure, you should utilize recent berries, however you’ll want to regulate the recipe barely. I’d use a frozen banana as an alternative of a room temperature one, and chances are you’ll want so as to add somewhat extra ice to get the proper texture. I’ve discovered that frozen berries are literally extra handy and extra reasonably priced: however you’ll be able to undoubtedly use recent if that’s what you might have available!

How can I make my berry smoothie thicker or thinner?

For a thicker smoothie, scale back the milk by 2-3 tablespoons or add an additional handful of frozen berries. You can even add extra ice or use frozen banana items.

In case your smoothie is simply too thick to mix, add milk one tablespoon at a time till it reaches the consistency you like. I like mine thick sufficient that it slowly drips off a spoon however skinny sufficient to sip via a straw.

What can I substitute for banana on this recipe?

In the event you’re not a banana fan, you might have a number of choices. Attempt utilizing 1 cup of frozen mango or an extra ½ cup of Greek yogurt to take care of that creamy texture. You can even attempt ¼ of a ripe avocado for creaminess, or ½ cup of rolled oats, which provides physique and makes the smoothie extra filling. Simply keep in mind that bananas add sweetness, so chances are you’ll want to extend the maple syrup.

Can I make this smoothie the evening earlier than?

Sure! This berry smoothie shops effectively for 1 to 2 days. The elements could naturally separate because it sits, so give it a fast shake earlier than having fun with it.

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